TMJ & Facial Pain

Relief for jaw pain that gets in the way of living.

Even mild cases of TMJ disorder can progress and become severe over time. Early evaluation matters.

Clinical hallway at Encino Center for Sleep and TMJ Disorders
Understanding TMJ Disorder

What is TMJ disorder?

The temporomandibular joint (TMJ) sits in front of the ears where the lower jaw meets the skull. Bruxism (teeth grinding or clenching) commonly irritates and inflames the surrounding soft tissue. Other causes include missing teeth, arthritis, head or neck trauma, joint dislocation, family history, stress, poor posture, and excessive jaw use.

Symptoms range from chewing discomfort to limited jaw movement, and can include gum recession, loose teeth, tooth fractures, headaches, earaches, and neck aches. TMJ disorder may be temporary or chronic, sometimes lasting months or years with intermittent episodes.

Treatment

A progressive, conservative-first approach

We start with the least invasive options and advance only when necessary — always with the goal of protecting your teeth, jaw, and long-term comfort.

Conservative Care

Jaw massage, stretching exercises, a soft food diet, and guidance on avoiding clenching and other harmful habits.

Oral Appliances

Custom bite plates, night guards, and splints snap over the teeth and are easily removed for cleaning — relaxing jaw muscles and reducing joint pressure.

Medication & Physical Therapy

Pharmaceutical support paired with therapeutic exercises. Surgery is considered only when structural joint issues remain after conservative care, with risks and benefits fully discussed in advance.